Cooking and Recipes.

Wheat sprouts with figs.


2 cups wheat sprouts, 
8 - 10 figs, washed and soaked overnight, chopped.
1/2 apple, washed, grated.


1. Put washed wheat into water, soak in the water for 8 hours. Wash it and leave in the plate almost covered with new water and top with wet towel for 2 days, to get sprouts.

2. Put figs into water and soak overnight. 

3. Mix sprouts with figs and apple.