Cooking and Recipes.

Orange with wheat sprouts and almonds.


1/2 cup fresh orange juice, 
1/2 cup wheat seeds,
1/2 cup almonds, peeled, ground.
1/2 grapefruit, peeled, chopped.
1 orange, peeled, chopped.


1. Make wheat sprouts: Put washed wheat in to water, soak in the water for 8 hours. Rinse it and leave the plate almost covered with fresh water and top with wet towel for 2 days in warm place.

2. Blend ground sprouts with remained ingredients.