Cooking and Recipes.

Healthy Oatmeal Cutlets.


2 cups oatmeal, flakes, cooked in the 2 cups water. 
200 g (7 oz) butter.
3 onions, finely chopped and fried in the oil.
1 egg, beaten.
2 cup bread crumbs, 
50 g (1,8 oz) cheese, grated.
4 - 5 garlic cloves, crushed.
salt to taste.
oil to fry
wheat flour to coat.


1. Combine all ingredients.  Stir thoroughly.

2. Shape balls from the mixture, coat each ball with the flour. 

3. Fry the cutlets them in large skillet for approx. 5 - 7 minutes per side or until done and to suit your taste.

5. Serve hot.