Cooking and Recipes.

Codfish or zander Stewed.

Cooking and recipes FREE ebook, download totally free, English.Ingredients:

150 grammas (5,3 oz) codfish or zander, fillet
50 grammas (1,8 oz) fish broth,
20 grammas (1 oz) onion, chopped
10 grammas (0,4 oz) parsley and celery roots, chopped 
30 g (1 oz) carrot, grated
20 g (0,7 oz) tomato sauce,
10 g (0,4 oz) oil
3 g (0,1 oz) sugar
peppercorns, salt, vinegar, cinnamon, cloves and bay leaves to taste.


1. Put fish fillet into greased skillet. Over the fish put layer of chopped vegetables. To Interleave layers of the fish and vegetables. 

2. Add oil, salt sugar, sprinkle with vinegar, top with tomato sauce.

3. Stew covered for 45 - 60 minutes. 6 to 10 minutes before the fish is cooked, season with pepper,  cinnamon, cloves and bay leaves.
Before serving, put over cooked fish finely chopped parsley and dill in each plate.